Do you ever feel like you're crying for no reason and then you're period comes and you think, "Yeah... I knew it!"? Well, here's a list of 10 films to help you get those PMS blues out without feeling like a weak little baby for crying till the the credits!
1. PS. I Love You
When young widow, Holly feels she’s hit rock bottom in life when her husband dies, she finds a glimmer of hope in 10 heart wrenching letters that can make even the toughest of hearts shed a tear as they’re read. Melt away your PMS woes one by one with each letter as Holly progresses into sanity after losing it all.
Get it here: itunes
2. Marley and Me
This film is the answer to all the vast range of emotions your hormones are trying to shove down your throat. With brilliant moments of happiness, frustration, love, and sadness, this is the go-to PMS first-aid kit you need in your life. What’s more? It has the most adorable puppy ever!
Get it here: itunes
3. Up
A film about travel like no other, Up is the gift that keeps giving with its offbeat take on life as we know it and how to live it to the fullest. One of the best and most heartbreaking love stories we’ve ever experienced in just the first 10 minutes, this film is the cinematic equivalent of cutting onions near your eyes and yet it will leave you happy about life as it relieves you of PMS.
Get it here: itunes
4. My Sister's Keeper
This film about a young girl who was brought into this world as human life support is the emotional rollercoaster ride you need when you really need to let it all out. Watch this at your own risk. It will either help your PMS or totally destroy you.
Get it here: itunes
5. The Fault in Our Stars
If you haven’t been paying attention, this is a list of films to help you cry your PMS away. And this one takes the cake in the crying department, PMS or not. For the times when you want to howl away your blues, watch this film about two teenagers battling cancer and their star-crossed love story.
Get it here: itunes
6. Dirty Dancing
Sing along to Time of my Life as you bid adieu to your pain. One of the most iconic romantic epics of all time, Dirty Dancing is just the bittersweet outlet your overactive hormones need. Brace yourself for some major feels and epic dance moves.
Get it here: itunes
7. Hachi
Animal lovers, beware. This one will crush your soul. This beautiful film about a loyal dog and his unique friendship with his master is as poignant as it is adorable to watch. Brace yourself for a crying session of a lifetime with Hachiko.
Get it here: itunes
8. Ghost
A story that goes beyond the circle of life itself and makes you question the existence of an afterlife, this bittersweet love story strums the right chords of romance and sadness. This one is sure to make you happy cry your woes away.
Get it here: itunes
9. The Notebook
This film needs no introduction, and we guarantee a therapeutic mix of tears and butterflies in your tummy with this one. Immerse yourself in Noah and Allie’s love story of the ages and see your PMS stress magically disappear as you cry your heart out with this one.
Get it here: itunes
10. Legends of the Fall
Why this epic tale will make you bawl, we’re going to ask you to google the story because we really need to get to the crux of the film. That would be Brad Pitt with those abs and L’oreal hair that would put Chris Hemsworth’s Thor to shame. We’re not kidding… Brad is almost too beautiful to handle in this movie, and yes, you will cry.
Get it here: itunes
What other movies would you add to this list? What's your favorite cry movie of these here?
Frequently Asked Questions
- What types of movies help with PMS mood swings?
- Comedies, feel-good films, and light-hearted dramas can uplift your mood and provide comfort.
- Can watching movies actually help with PMS symptoms?
- Yes, engaging with enjoyable films can distract you and boost your mood through laughter and empathy.
- Are there specific genres recommended for PMS relief?
- Yes, romantic comedies, uplifting dramas, and classics with positive messages are great choices.
- How long should a movie be to help during PMS?
- A feature-length film of around 90–120 minutes typically offers enough distraction and mood boost.
- Do you recommend watching alone or with friends?
- Watching with close friends can offer support and shared laughs, but solo viewing is also comforting.
- Are there any movies that are considered 'PMS survival classics'?
- Yes, titles like 'Legally Blonde', 'Mean Girls', and 'Bridesmaids' are beloved for their fun and empowering vibes.
- Is it okay to cry during these movies?
- Absolutely! Letting out emotions is healthy and can actually relieve PMS-related stress.
- Can movies help with other PMS symptoms like fatigue or anxiety?
- While not a cure, watching calming or uplifting movies can reduce anxiety and provide gentle mental rest.
- Should I avoid any movie types during PMS?
- It's best to avoid overly intense or sad films that might heighten negative feelings during PMS.
- How often should I watch these mood-boosting movies?
- Watch whenever you feel PMS symptoms impacting your mood or stress levels—there’s no limit!