17 Tips on How to Ace a Reality TV Audition and Get Picked ...


If it’s your dream to be famous you’ll be interested in how to ace a reality TV audition. If you can’t get through the audition, how are you ever going to get your 15 minutes of fame? The audition is your chance to stand out and prove just why the public should be tuning into you each week for the duration of the show and then why you’ll be a big name long after the reality becomes real again. Here are some tips on how to ace a reality TV audition.

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Have a Strong Personality

Interesting reality shows aren’t made up of bland, lifeless personalities. Each person has strong opinions about something, and is often set against other people who have opposite opinions. So, even if your opinions aren’t politically correct, it may be how to get on a reality TV show. Know what makes you more interesting than the average person.


Reality TV shows provide viewers with an entertaining escape from their everyday lives. Auditioning for a reality TV show is an exciting opportunity, but it can also be a bit daunting. Here are some tips to help you ace your reality TV audition and get picked for your favorite show.

First, have a strong personality. Reality shows are filled with interesting people who have strong opinions and aren’t afraid to express them. Even if your opinions aren’t politically correct, they can help you stand out from the crowd.

Second, be prepared to answer questions. Reality TV producers will often ask you questions to get to know you better. Be sure to practice your answers ahead of time so you know what to say.

Third, be yourself. Don’t try to be someone you’re not. The producers want to see the real you, so don’t be afraid to show off your true personality.

Fourth, make sure you look your best. Wear something that expresses your personality and makes you feel confident.

Fifth, be open to trying new things. Reality TV producers are always looking for people who are willing to take risks and try new activities.

Sixth, be passionate.


Don’t Hide Your Flaws

It could be that your imperfections are the very things that set you apart from the crowd. Do you have one blue eye and one green eye? Six fingers? Have anger management issues? They may be just the things interviewers are looking for to make their show a little more intriguing to an audience.


Embrace these quirks! Maybe your excessive knowledge of 80s pop music or your penchant for making sculptures out of recyclable materials is your ticket in. Remember, producers often look for a diverse cast to create a dynamic show dynamic. Letting your unique light shine through could be exactly what makes you memorable. So rather than shy away from your quirks, highlight them in a positive light during your audition. Showcase how they have shaped you or how they could add a colorful layer to the show's narrative.


Answer Your Phone!

Make sure your phone accepts both private numbers and blocked numbers. Sarah Monson, a casting director for reality TV shows, notes that she’s seen people miss out on reality TV opportunities because the network simply couldn’t get a hold of the people they were interested in.


Wear Something Memorable

If you’ve got it, definitely flaunt it. This is one of the accepted rules for how to ace a reality TV audition. If you have large boobs, don’t hide them behind loose fitting garments. If you have long legs, by all means show them off. If you’re a guy with a great 6-pack, be sure that shirt shows it off. Don’t wear a silly costume so you can stand out because you might stand out in the wrong way. Don’t wear something you’re not comfortable in - if you’re a burger flipper don’t wear a suit if you’re not used to wearing one, and don’t try to dress like a rapper if you’re a stockbroker. Also, do not wear clothes with logos, because they’ll have to be blurred out. Avoid wearing all white or all black.


Your attire can make a lasting impression on the casting team. Choose an outfit that accentuates your best features and showcases your unique style. Be authentic; let your clothes represent your personality and lifestyle. If you have a vibrant personality, let that shine through with some bold colors or unique patterns. Remember, confidence is key. If you feel good in what you're wearing, it will show, and your natural charisma will shine through. Just ensure your clothing doesn't distract from who you are as you want the focus to be on your personality and talent.


Be “on” All the Time

You never know when you’re being watched. Sometimes casting directors will keep an eye on the waiting room or other waiting areas to see how people really behave.


This means maintaining a professional demeanor at all times, even when you think no one important is watching. Casting directors appreciate authenticity, but they also value respectfulness, patience, and kindness towards others. Remember, your off-camera moments might just reveal your true personality—the one producers are eager to cast. So, smile, be courteous to staff and fellow auditionees, and stay positive. Let your genuine charm and charisma shine even when the spotlight isn’t directly on you. This can sometimes make the difference between getting a callback or not.

Famous Quotes

If you would take, you must first give, this is the beginning of intelligence.


Don’t Lie

Casting director Sarah Monson says this is one of the biggest deal breakers she encounters in the business. Something embarrassing in your past, like a criminal record or an unfortunate hazing incident, may not rule you out. But lying certainly will.


Make Yourself Look Good by Comparison

When standing in line or in the waiting room, try to position yourself between the shrinking violets or the moody, quiet ones. Do NOT bring your beautiful best friend with you. Don’t stand next to the most beautiful person in the room.


When picking your spot, remember it's all about contrast. Appearing alongside those who might be more reserved or less flashy can make your own personality shine. This isn't about diminishing others but about accentuating what makes you special. Think of it as framing a picture; the right surroundings can make the colors pop. Just be sure to do this subtly—after all, part of your charm is your savvy, not just your looks!


Don’t Be Too Picky about Which Show You Get on

Sarah Monson shared a story about someone who wanted to lose weight who passed on an opportunity to audition for “The Biggest Loser,” which always garners a great deal of applicants. This person got a part on a smaller Discovery Channel production and lost 80 pounds. The lesson here is that there may be lots of opportunities available, and it’s not always necessary that you always reach for the opportunities that seem the biggest or best. Sometimes smaller productions are a better fit.


Another important factor to consider when auditioning for reality TV shows is to not be too picky about which show you get on. As shared by Sarah Monson, sometimes smaller productions can be a better fit and lead to unexpected success. It's important to keep an open mind and not limit yourself to only the most popular or well-known shows. Additionally, it's worth noting that the reality TV industry is constantly evolving and new opportunities are always emerging. Therefore, don't be afraid to take a chance on a lesser-known show or production, as it could lead to great opportunities and success in the long run.


If You’re Nervous, It’s Okay!

Sometimes the best thing you can do to alleviate stress is to just admit you’re nervous and move on. That way you can just be who you are. If you don’t have to drive, even a shot of alcohol can ease the nervousness!


Feeling jittery is perfectly normal and human. Remember, everyone gets nervous, even the seasoned pros. Acknowledging your nerves can diminish their power over you. Try some deep breathing exercises or positive affirmations to center yourself. Conveying a genuine sense of who you are is what truly resonates with casting directors. They're looking for authenticity, and sometimes, that includes a touch of vulnerability. So, take a deep breath, give yourself a pep talk, and embrace the jitters – they just might be your secret weapon to standing out.


Don’t Act Stupid!

Anyone can tell when you’re acting fake, especially casting directors. They don’t like it when you’re not being yourself, and they don’t care much for stupid stunts either.


Be genuine in your approach to responding to questions or participating in activities. Reality TV thrives on authenticity, even in the most extraordinary situations. Stick to your truths and let your real personality shine through. Casting directors are adept at sifting through facades and can quickly spot when someone is not being sincere. If you try to concoct a character or overplay aspects of your personality, it will likely come across as disingenuous. Instead, embrace your quirks and individuality; these are often the traits that can make you stand out in a crowd of applicants.


Be Clear about Who You Are and Who You Aren’t

Think about how you would act, what you would say and things you would do if you confronted your nemesis. Describe this person to the casting director, then describe how you would react when encountering this person. This helps directors imagine how you might fit into the cast.


When explaining who you are, be authentic and concise. It's essential to show self-awareness and an understanding of your unique personality traits. Contrastingly, when addressing who you aren't, avoid negativity or putting others down. Instead, highlight your boundaries and standards in a way that emphasizes respect for yourself and others. Remember, casting directors appreciate contestants who are self-assured but also team players.


Rehearse Answering Tough Questions They May Ask You

Another of the ways to ace a reality TV audition is to be as prepared as you would when applying for a job. Just like job interviews, casting directors ask tough questions to draw you out. Expect to answer questions like, “Tell me about an experience that forever changed you,” “What is the bravest thing you’ve ever done?” or “Tell me about a time you had to stand up for yourself or someone else.” These questions seem vague but they are designed to draw out your values and how you react to questions on the spot.


To shine during your audition, practice your responses to challenging questions until they flow naturally. Be succinct, honest, and showcase your unique personality. It's not just about what you say, but how you say it. Your body language, tone, and emotion all contribute to leaving a memorable impression. Remember, your answers should tell a story about who you are and why you're perfect for the show. Personal anecdotes that highlight your strengths, resolve, and character are especially powerful. Engage with the questioner to build a rapport—this connection can set you apart from other candidates.


Own Whoever You Are

If you are fat, don’t be apologetic, simply own the fact. If you’re overly skinny or tall, own it. Same goes for every other flaw, enhancement or embarrassment you may have - just accept it as part of who you are.


Embracing your unique characteristics is what can set you apart from the crowd. If you have a quirky laugh, a bold fashion sense, or an unusual hobby, let it shine during your audition. Reality TV thrives on eclectic personalities, so by being unapologetically you, you're offering something genuine and engaging. Surprise the judges with your self-assurance and confidence in who you are. After all, authenticity is compelling and can be your ticket to standing out in a sea of applicants. Remember, in the realm of reality TV, individuality is not just accepted—it's celebrated.


Research the Production Companies

Don’t stoop to flattery and don’t say you’re a show’s biggest fan when you’re not, but it doesn’t hurt to know a little something about who produces what and what companies are behind some of the shows you watch or are applying for. Know the specific reason why you like or don’t like certain shows and what sets these shows apart from their competition.


Researching the production companies behind the shows you are auditioning for can give you an edge when it comes to your audition. Knowing the company’s history, the shows they have produced in the past, and the shows they are currently producing can help you to understand what type of show you are auditioning for and the type of content they are looking for. Additionally, researching the competition can help you to understand what sets your show apart from the others. It can also give you an idea of what the production company is looking for in a contestant or cast member.


Be Prepared with Answers to Questions You’ll Be Asked over and over on Applications

Where did you grow up? Have you ever been in love? How would your enemies describe you? What do you dislike about reality TV? These are the types of questions often encountered, and you should have strong, definitive answers prepared.


While some questions might probe into personal life experiences, others aim to gauge your personality traits and how you handle conflict or stress. Be honest, but also know that production teams are looking for individuals with compelling narratives and unique characteristics. Before you step into the audition room, practice articulating your thoughts in a way that highlights your individuality and flair. Think about how your life story, passions, and quirks could make compelling television. It's not just about what you say, but how you say it – be confident, engaging, and remember that reality TV thrives on authenticity and entertainment value.


Don’t Send a Boring Recording of Yourself

Don’t just sit in front of a wall and tell a potential casting director all about your life and how interesting it is. Take them through your life, to your work, around your house, etc. Speak succinctly and clearly.


When auditioning for a reality TV show, it is important to make your recording as interesting as possible. Instead of just talking about yourself, take the casting director on a tour of your life. Show them your work, your home, and any other interesting places that you think will make you stand out from the crowd. Make sure to speak clearly and concisely, and avoid long-winded explanations. Additionally, make sure to dress appropriately and be well-groomed for the audition. Lastly, be sure to be yourself and show your personality, as this will help you stand out from other applicants.


Practice Speaking in Front of a Camera

In most reality shows, there are cut-aways where one of the castmates is giving a few sound bites. When faced with a camera lens, you need to feel comfortable and be able to speak naturally. Watch a recording of yourself to see if you need to work on voice tone, posture, or expressions.

Sometimes it’s pure luck being cast on reality TV, other times it’s because people have aced an audition. Knowing how to get on a reality TV show doesn’t guarantee you get picked, but at least you’re prepared and ready to give it your best shot. Is it your dream to find fame through TV? Have you ever been to a reality TV audition?

Source: Sarah Monson - Me On TV: The First Ever Kick-Ass Guide to Get You on Any Reality Show

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Great info. Especially since u have an idea I'd like to pitch. Thanks.

True story from someone who's been there, done that!

Great info. Especially for an idea I have. Thanks.

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